Want to know a secret to good health and long life? Drawing from the meaning of certain Hebrew words in the Bible, Joseph Prince shares about the health-giving power that comes from having a relaxed heart and feeding on God's Word. Discover how you can walk in health and wholeness amid the stress and busyness of modern life. It is time to guard your heart from worries and to prioritise God's Word. Let His peace and words of life rule your heart and equip you with health and vigour for the days ahead!